Initial Wellness Assessment and Program Plan. Programs to Empower Individuals and Families to Achieve Optimal Nutrition and Health. Through our comprehensive nutrition and health coaching programs, Optimal Nutrition and Health. Empowers individuals and families through expert guidance, support, and knowledge to take control of their health and achieve a better quality of life, improve current health, and prevent health conditions down the road.

Posted by Jackie Brown, B. In a recent study out of the UK published in the American Journal of Clinical Nutrition on patients with high cholesterol, beet root juice was found to significantly improve vascular function. Which can be converted to nitric oxide. 4 Take the pulp, and juice it again.

Your favorite topping is sweeter than you thought! January 23, 2010. Heather Morgan believes in the power of nutrition to heal and empower us. Through her education and personal experience, she saw that adopting a diet rich in nutrients could greatly improve quality of life.

Thursday, June 30, 2011. 4 Week Online Nutrition Class. 4 Week Online Nutrition Class. Class will be held on Aug. 4th, 11th, 18th, 25th. Prevent and reverse metabolic syndrome. Do carbohydrates really make you fat? What does the research say? How much protein do you need? Dietary connection to Cancer.

Why Choose Optimal Nutriton? Svetol Green Coffee Extract.